3 Tricks For Controlling Public Speaking Fear

As Featured On EzineArticlesWhether you are giving a full blown speech to a group of hundreds, giving an update during a meeting, or having to do a oral presentation in class – if you have a fear of public speaking, this can seem like the end of the world to you. However, even though you have a fear of public speaking, stage fright, or whatever label you want to put on it, you can get through the experience and possibly even enjoy it.

Here are three tips to help you the next time you have to get up and speak.
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Public Speaking Quote [10] Seth Godin

“Before someone can change, they have to learn, and before they learn, they have to cease being scared.”
– Seth Godin

I think this says it all. Before you can be a better public speaker, you have to cease to be afraid of it. However, with public speaking, there is room to be a little scared. The fear can be used to keep you honest, keep you alert, and keep you grounded.

In your quest to conquer your fear of public speaking, ask yourself this: What have I learned so far? Who can I ask for help? Where have I found the best advice?

If you keep striving to overcome your fear of public speaking (or any other fear for that matter), you will achieve your goal. You just have to keep believing and keep learning.

10 Public Speaking Resources

I’m a big believer in ongoing learning. To this day I still study things that I know that I’m good at. It’s goes to the success principle of “sharpening the saw” – or honing your skills. This list has books, audios, and videos that can greatly improve your public speaking skills.
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Public Speaking Quote [8] – Unknown

“It takes longer to say “I┬ácan’t” than “I can”. Get in the habit of saying “I can” and save yourself some time.”
Unknown

I’m not sure where this came from. I heard someone mention it the other day and I LOVED IT! This is a great attitude-checking statement. When it comes to public speaking and feeling like you can’t do it because you’re afraid, think to yourself “I CAN do this!”. Keep that positive mental image. Even if you don’t truly believe it … yet. This goes to the adage “fake it until you make it”. If you can keep telling yourself that you CAN do it, then you will be able to at some point. Just keep trying.

Using Humor

Using humor in your speech or presentation can give you many benefits. It can help warm up an audience to you. It can show them that you’re interesting and they should be ready for anything. It can also help you relax by setting a tone of fun and that you’re interesting to listen to.
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