Advenures in Toastmasters: Day 2

In my first Toastmasters blog, I talked about my first Toastmasters meeting and how I was nervous/excited about joining a group that would allow me to help expand my public speaking skills. In this entry, I am going to talk about how having a group like Toastmasters can help anyone with fear and anxiety speak well.

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Public Speaking Fear – Breaking the Comfort Zone

The fear of public speaking can grip even the most experienced public speakers. I was recently speaking to someone who has given many many speeches but still has a strong fear. He explained that he speaks at a local speaking group (Toastmasters). He’s comfortable while speaking in front of his group but still has reluctance to giving speeches outside of his “comfort zone”. I like to think of the word fear as an acronym: Feel Emotion And Respond. This means that feeling fear is good, and it’s what you do when you feel fear that matters.

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