To say that there is no ego in a person who does public speaking regularly or for a living would be clearly a false statement. But for those of us who only speak from time to time, when you see a speaker who can walk out in a room of 30 people or a auditorium of 3000 and literally “own the room”, it really is an amazing transformation. To imagine how you could ever be that much larger than life is mind boggling. Continue reading →
We all know that the fear of public speaking is one of the biggest fears that most people have. Just the thought of having to get up in front of a group of people can cause some to go into full panic attacks. There a many different methods to combating this fear: deep breathing exercises, NLP (Neural Linguistic Programming), even drug therapy. However, a researcher from Scotland has discovered another method for reducing stress: Sex. Continue reading →
The other day I started thinking a lot about the benefits of joining Toastmasters as it relates to helping me control my fear of public speaking. I’ve written about this in the past, but I didn’t realize how much this was connected to my membership in Toastmasters. Continue reading →
Ask yourself this: Are you a procrastinator? Are you the type of person who puts of what could be done now to do later? If so, why are you putting off __?”. Is it laziness, lack of energy, or is it something deeper, fear?